Weight loss transformations are always inspirational, especially when someone manages to lose over 50 pounds.
As awesome as these transformations are, what is even more impressive is when someone keeps the weight off.Her first diet was Raw Vegan and it made her put on 30 ADDITIONAL pounds.
Not good!
Her second diet was a High Carb Low Fat diet with much more flexibility… this is the diet that worked well for her.
She isn’t the only person to do well with high carbs and low fat.

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